{"id":1211,"date":"2021-09-28T21:08:24","date_gmt":"2021-09-28T19:08:24","guid":{"rendered":"https:\/\/www.multibox.sk\/clanky\/?p=1211"},"modified":"2023-01-19T11:36:59","modified_gmt":"2023-01-19T10:36:59","slug":"klimakterium-ako-zmiernit-jeho-priznaky","status":"publish","type":"post","link":"https:\/\/www.multibox.sk\/clanky\/klimakterium-ako-zmiernit-jeho-priznaky\/","title":{"rendered":"Klimakt\u00e9rium \u2013 ako zmierni\u0165 jeho pr\u00edznaky?"},"content":{"rendered":"\n<p><strong>Klimakt\u00e9rium<\/strong> je obdobie, po\u010das ktor\u00e9ho sa pomaly kon\u010d\u00ed plodnos\u0165 ka\u017edej \u017eeny. V&nbsp;obdob\u00ed klimakt\u00e9ria sa v&nbsp;\u017eenskom organizme pomaly zni\u017euje tvorba \u017eensk\u00fdch horm\u00f3nov estrog\u00e9nu a&nbsp;progester\u00f3nu. Priemern\u00fd vek, po\u010das ktor\u00e9ho u&nbsp;\u017eien nast\u00e1va <em>klimakt\u00e9rium<\/em> je 45 a\u017e 55 rokov. <em>Klimakt\u00e9rium<\/em> b\u00fdva \u010dasto sprev\u00e1dzan\u00e9 r\u00f4znymi menej \u010di viac z\u00e1va\u017en\u00fdmi komplik\u00e1ciami, ktor\u00e9 m\u00f4\u017eu nepriaznivo ovplyvni\u0165 be\u017en\u00e9 fungovanie niektor\u00fdch \u017eien. Zistite, ako zmierni\u0165 jeho pr\u00edznaky.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Klimakt\u00e9rium a&nbsp;jeho pr\u00edznaky<\/h2>\n\n\n\n<p>Medzi naj\u010dastej\u0161ie probl\u00e9my, ktor\u00e9 <strong>klimakt\u00e9rium<\/strong> sprev\u00e1dza, patria n\u00e1valy tepla, poruchy sp\u00e1nku, nepravideln\u00e9 krv\u00e1canie \u010di osteopor\u00f3za. Ke\u010f\u017ee postupne doch\u00e1dza k&nbsp;zni\u017eovaniu \u017eensk\u00fdch horm\u00f3nov, sprievodn\u00fdm javom klimakt\u00e9ria b\u00fdva i&nbsp;zmena d\u013a\u017eky \u010di intenzity men\u0161tru\u00e1cie a&nbsp;tie\u017e r\u00f4zne vagin\u00e1lne zmeny. <em>Klimakt\u00e9rium<\/em> prebieha u&nbsp;ka\u017edej \u017eeny individu\u00e1lne. Niektor\u00e9 \u017eeny pre\u017e\u00edvaj\u00fa prechod \u013eah\u0161ie, in\u00e9 musia \u010deli\u0165 nepr\u00edjemnostiam. Na\u0161\u0165astie existuje mno\u017estvo <a href=\"https:\/\/www.prirodne-lieciva.sk\/\" target=\"_blank\" rel=\"noopener\">pr\u00edrodn\u00fdch lie\u010div<\/a>, ktor\u00e9 dok\u00e1\u017eu v\u00fdrazne pom\u00f4c\u0165 a&nbsp;zmierni\u0165 probl\u00e9mov\u00e9 <strong>klimakt\u00e9rium<\/strong>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"748\" height=\"997\" src=\"https:\/\/www.multibox.sk\/clanky\/wp-content\/uploads\/2021\/09\/klimakterium.jpg\" alt=\"Klimakt\u00e9rium \u2013 ako zmierni\u0165 jeho pr\u00edznaky\" class=\"wp-image-1216\" srcset=\"https:\/\/www.multibox.sk\/clanky\/wp-content\/uploads\/2021\/09\/klimakterium.jpg 748w, https:\/\/www.multibox.sk\/clanky\/wp-content\/uploads\/2021\/09\/klimakterium-225x300.jpg 225w, https:\/\/www.multibox.sk\/clanky\/wp-content\/uploads\/2021\/09\/klimakterium-110x146.jpg 110w, https:\/\/www.multibox.sk\/clanky\/wp-content\/uploads\/2021\/09\/klimakterium-38x50.jpg 38w, https:\/\/www.multibox.sk\/clanky\/wp-content\/uploads\/2021\/09\/klimakterium-56x75.jpg 56w\" sizes=\"(max-width:767px) 480px, 748px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">Bylinky a&nbsp;\u010daje na klimakt\u00e9rium<\/h2>\n\n\n\n<p>Jednou z&nbsp;\u00fa\u010dinn\u00fdch foriem lie\u010dby je \u0161peci\u00e1lny <a href=\"https:\/\/www.prirodne-lieciva.sk\/obchod\/caj-na-klimakterium\/\" target=\"_blank\" rel=\"noopener\">\u010daj na <em>klimakt\u00e9rium<\/em><\/a>. Tento \u010daj obsahuje zmes byl\u00edn, ktor\u00e9 pom\u00e1haj\u00fa pri nepr\u00edjemn\u00fdch n\u00e1valoch tepla \u010di bolestiach hlavy. Pr\u00e1ve tie s\u00fa naj\u010dastej\u0161\u00edmi pr\u00edznakmi klimakt\u00e9ria. Okrem \u010dajov tie\u017e existuj\u00fa bylinn\u00e9 k\u00fary, ktor\u00e9 pri pravidelnom u\u017e\u00edvan\u00ed pom\u00e1haj\u00fa pri bolestivej men\u0161tru\u00e1ci\u00ed \u010di r\u00f4znych v\u00fdtokoch. <a href=\"https:\/\/www.prirodne-lieciva.sk\/obchod\/bylinky-pre-zeny-ii-posilnenie-maternice-silna-menstruacia-klimakterium\/\" target=\"_blank\" rel=\"noopener\">Bylinky na posilnenie maternice<\/a> s\u00fa vhodn\u00e9 pre v\u0161etky \u017eeny v&nbsp;klimakt\u00e9riu, ale i&nbsp;s&nbsp;problematickou men\u0161tru\u00e1ciou.<\/p>\n\n\n\n<p>V&nbsp;na\u0161om internetovom obchode Pr\u00edrodn\u00e9 lie\u010div\u00e1 n\u00e1jdete \u0161irok\u00fd sortiment pr\u00edrodn\u00fdch produktov na <strong>klimakt\u00e9rium<\/strong> ale i&nbsp;r\u00f4zne in\u00e9 zdravotn\u00e9 probl\u00e9my. Pon\u00fakame v\u00e1m lie\u010div\u00e9 <a href=\"https:\/\/www.prirodne-lieciva.sk\/kategoria-produktu\/liecive-bylinne-tinktury\/\" target=\"_blank\" rel=\"noopener\">bylinn\u00e9 tinkt\u00fary<\/a>, lie\u010div\u00e9 maste \u010di <a href=\"https:\/\/www.prirodne-lieciva.sk\/kategoria-produktu\/liecive-bylinne-oleje\/\" target=\"_blank\" rel=\"noopener\">bylinn\u00e9 oleje<\/a> na okam\u017eit\u00fa pomoc pri probl\u00e9moch so z\u00e1palmi, stresom, vysok\u00fdm krvn\u00fdm tlakom \u010di in\u00fdch. Prezrite si na\u0161u ponuku a&nbsp;pohodlne nak\u00fapte online.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Klimakt\u00e9rium je obdobie, po\u010das ktor\u00e9ho sa pomaly kon\u010d\u00ed plodnos\u0165 ka\u017edej \u017eeny. V&nbsp;obdob\u00ed klimakt\u00e9ria sa v&nbsp;\u017eenskom<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":4,"featured_media":1216,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/www.multibox.sk\/clanky\/wp-json\/wp\/v2\/posts\/1211"}],"collection":[{"href":"https:\/\/www.multibox.sk\/clanky\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.multibox.sk\/clanky\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.multibox.sk\/clanky\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.multibox.sk\/clanky\/wp-json\/wp\/v2\/comments?post=1211"}],"version-history":[{"count":4,"href":"https:\/\/www.multibox.sk\/clanky\/wp-json\/wp\/v2\/posts\/1211\/revisions"}],"predecessor-version":[{"id":1235,"href":"https:\/\/www.multibox.sk\/clanky\/wp-json\/wp\/v2\/posts\/1211\/revisions\/1235"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.multibox.sk\/clanky\/wp-json\/wp\/v2\/media\/1216"}],"wp:attachment":[{"href":"https:\/\/www.multibox.sk\/clanky\/wp-json\/wp\/v2\/media?parent=1211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.multibox.sk\/clanky\/wp-json\/wp\/v2\/categories?post=1211"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.multibox.sk\/clanky\/wp-json\/wp\/v2\/tags?post=1211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}