{"id":1283,"date":"2023-02-02T15:29:21","date_gmt":"2023-02-02T14:29:21","guid":{"rendered":"https:\/\/www.multibox.sk\/clanky\/?p=1283"},"modified":"2023-01-23T15:34:29","modified_gmt":"2023-01-23T14:34:29","slug":"ochrani-nas-rusko-pred-virusmi","status":"publish","type":"post","link":"https:\/\/www.multibox.sk\/clanky\/ochrani-nas-rusko-pred-virusmi\/","title":{"rendered":"Ochr\u00e1ni n\u00e1s r\u00fa\u0161ko pred v\u00edrusmi?"},"content":{"rendered":"\n

R\u00fa\u0161ko<\/a> sa za ostatn\u00e9 tri roky stalo neodmyslite\u013enou s\u00fa\u010das\u0165ou ochrany pred v\u00edrusov\u00fdmi ochoreniami. Naj\u010dastej\u0161ie je v\u0161ak sp\u00e1jan\u00e9 s\u00a0t\u00e9mou koronav\u00edrusu. Na trhu existuje ve\u013ea r\u00fa\u0161ok a respir\u00e1torov. Na \u010do s\u00fa dobr\u00e9? Pre\u010d\u00edtate v\u00a0\u010dl\u00e1nku.<\/p>\n\n\n

\n
\"r\u00fa\u0161ko\"<\/figure><\/div>\n\n\n

Jednor\u00e1zov\u00e9 r\u00fa\u0161ko \u2013 ak\u00e1 je jeho \u00fa\u010dinnos\u0165?<\/h2>\n\n\n\n

Je potrebn\u00e9 vedie\u0165, \u017ee jednor\u00e1zov\u00e9 r\u00fa\u0161ko<\/strong> n\u00e1s s\u00edce ochr\u00e1ni, ale nie je k\u00fazeln\u00e9 a\u00a0negarantuje tot\u00e1lnu imunitu pre infekciami. Chr\u00e1ni predov\u0161etk\u00fdm v pr\u00edpadoch, ak ste nosite\u013emi infekcie \u2013 aby sme ju ne\u0161\u00edrili ka\u0161\u013ean\u00edm a\u00a0k\u00fdchan\u00edm. R\u00fa\u0161ko s\u00edce poskytuje \u010diasto\u010dn\u00fa ochranu, av\u0161ak je lep\u0161ie, ke\u010f ho nasaden\u00e9 m\u00e1te. \u00a0<\/p>\n\n\n\n

R\u00fa\u0161ko by ste mali nosi\u0165 v\u00a0nasledovn\u00fdch situ\u00e1ci\u00e1ch. Prvou je, ke\u010f je zne\u010disten\u00e9 ovzdu\u0161ie.\u00a0M\u00f4\u017ee sa pou\u017ei\u0165, ke\u010f sa predpoklad\u00e1, \u017ee kvalita vzduchu bude v rozsahu (PSI > 300).\u00a0\u010eal\u0161\u00edm pr\u00edpadom, kedy by ste si mali nasadi\u0165 r\u00fa\u0161ko<\/em> je, ke\u010f ste chor\u00fd.\u00a0Nosenie r\u00fa\u0161ka zabra\u0148uje \u0161\u00edreniu choroboplodn\u00fdch z\u00e1rodkov pri ka\u0161li alebo k\u00fdchan\u00ed. Poslednou pr\u00ed\u010dinou nosenia r\u00fa\u0161ka je, ke\u010f s\u00fa ostatn\u00ed chor\u00ed.\u00a0Ak m\u00e1te oslaben\u00fd imunitn\u00fd syst\u00e9m, toto zariadenie v\u00e1m m\u00f4\u017ee pom\u00f4c\u0165 zabr\u00e1ni\u0165 vd\u00fdchnutiu \u0161kodliv\u00fdch bakt\u00e9ri\u00ed a vzniku bud\u00facich komplik\u00e1ci\u00ed. Okrem r\u00fa\u0161ka m\u00f4\u017eete pou\u017ei\u0165 aj respir\u00e1tor<\/a>.<\/p>\n\n\n\n

\u010co okrem r\u00fa\u0161ka pom\u00f4\u017ee?<\/h2>\n\n\n\n

Virol\u00f3govia odpor\u00fa\u010daj\u00fa pou\u017e\u00edva\u0165 r\u00fa\u0161ka a respir\u00e1tory, preto\u017ee bolo uroben\u00fdch dostatok vedeck\u00fdch \u0161t\u00fadi\u00ed na ur\u010denie ich \u00fa\u010dinnosti a ich v\u00fdsledky s\u00fa presved\u010div\u00e9. Okrem nosenia ochrann\u00fdch masiek hygienici odpor\u00fa\u010daj\u00fa aj in\u00e9 rady, ako sa chr\u00e1ni\u0165 pred infekciami.<\/p>\n\n\n\n

Najlep\u0161\u00ed sp\u00f4sob, ako sa vyhn\u00fa\u0165 n\u00e1kaze v\u00edrusmi –\u00a0predov\u0161etk\u00fdm koronav\u00edrusom je pravideln\u00e9 um\u00fdvanie r\u00fak mydlom a\u00a0vodou, nedot\u00fdkanie sa o\u010d\u00ed a udr\u017eiavanie zdrav\u00e9ho \u017eivotn\u00e9ho \u0161t\u00fdlu. Dopl\u0148te si do svojich prev\u00e1dzok alebo dom\u00e1cnost\u00ed ochrann\u00e9 pom\u00f4cky. V\u00a0na\u0161ej ponuke<\/a> n\u00e1jdete r\u00fa\u0161ka, respir\u00e1tory, testy, papierov\u00fd <\/a>program<\/a>, dezinfekciu, papierov\u00e9 utierky<\/a> a\u00a0mnoho in\u00e9ho. Chr\u00e1\u0148te zdravie seba a\u00a0svojich bl\u00edzkych.<\/p>\n\n\n\n

Pre\u010d\u00edtajte si tie\u017e:<\/p>\n\n\n\n