{"id":1485,"date":"2023-02-10T06:44:00","date_gmt":"2023-02-10T05:44:00","guid":{"rendered":"https:\/\/www.multibox.sk\/clanky\/?p=1485"},"modified":"2023-02-09T18:48:51","modified_gmt":"2023-02-09T17:48:51","slug":"bezlepkove-potraviny-a-benefity-s-nimi-spojene","status":"publish","type":"post","link":"https:\/\/www.multibox.sk\/clanky\/bezlepkove-potraviny-a-benefity-s-nimi-spojene\/","title":{"rendered":"Bezlepkov\u00e9 potraviny a\u00a0benefity s\u00a0nimi spojen\u00e9"},"content":{"rendered":"\n

Bezlepkov\u00e9 potraviny<\/a> s\u00fa s\u00fa\u010das\u0165ou bezlepkovej di\u00e9ty, ktor\u00e1 je jednou z najn\u00e1ro\u010dnej\u0161\u00edch a naj\u0165a\u017e\u0161\u00edch di\u00e9t pre po\u010detn\u00e9 v\u00fdluky. Tak\u00fdto sp\u00f4sob v\u00fd\u017eivy pri dlhodobom u\u017e\u00edvan\u00ed prin\u00e1\u0161a skvel\u00e9 v\u00fdsledky.\u00a0Bez oh\u013eadu na to \u010di m\u00e1te intoleranciu na lepok alebo celiakiu, v oboch pr\u00edpadoch je potrebn\u00e9 zmeni\u0165 jed\u00e1lni\u010dek.<\/p>\n\n\n

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\"bezlepkov\u00e9<\/figure><\/div>\n\n\n

Kde n\u00e1js\u0165 kvalitn\u00e9 bezlepkov\u00e9 potraviny?<\/h2>\n\n\n\n

Bezlepkov\u00e9 potraviny<\/strong> n\u00e1jdete v obchodoch so zdravou v\u00fd\u017eivou, no v s\u00fa\u010dasnosti m\u00e1 prakticky ka\u017ed\u00fd supermarket sekciu so zdravou a bezlepkovou v\u00fd\u017eivou. <\/p>\n\n\n\n

Bezlepkov\u00e9 potraviny zvy\u010dajne za\u010d\u00ednaj\u00fa po\u017e\u00edva\u0165 t\u00ed \u013eudia, ktor\u00ed u\u017e nejak\u00fd \u010das bojuj\u00fa pr\u00edznakmi ako z\u00e1pcha, bolesti hlavy a brucha, nevo\u013enos\u0165, pocit \u0165a\u017eoby a plnosti, nadv\u00e1ha. N\u00e1jdu sa v\u0161ak aj tak\u00ed, pre ktor\u00fdch je zdrav\u00e1 v\u00fd\u017eiva<\/a> \u017eivotn\u00fdm \u0161t\u00fdlom a\u00a0stravuj\u00fa sa zdravo pre svoj dobr\u00fd pocit a\u00a0vitalitu.<\/p>\n\n\n\n

V\u00fdhody konzum\u00e1cie bezlepkov\u00fdch potrav\u00edn<\/h2>\n\n\n\n

Bezlepkov\u00e9 potraviny<\/em> a bezlepkov\u00e1 di\u00e9ta maj\u00fa mnoho v\u00fdhod.\u00a0Prv\u00fdm z nich je zn\u00ed\u017een\u00e9 mno\u017estvo sacharidov v\u00a0potravin\u00e1ch. \u013dudia, ktor\u00ed nejedia v\u00fdrobky s obsahom lepku siahaj\u00fa po potravin\u00e1ch z ry\u017eovej, poh\u00e1nkovej \u010di amarantovej m\u00faky.\u00a0V\u0161etky m\u00faky tohto typu s\u00fa n\u00edzkokalorick\u00e9 a nesp\u00f4sobuj\u00fa n\u00e1hle uvo\u013enenie inzul\u00ednu v krvi, \u010do m\u00e1 za n\u00e1sledok lep\u0161iu celkov\u00fa pohodu po\u010das d\u0148a.\u00a0<\/p>\n\n\n\n

\u010eal\u0161ou v\u00fdhodou je spr\u00e1vne vypr\u00e1zd\u0148ovanie bez z\u00e1pchy striedaj\u00facej sa s hna\u010dkou.\u00a0Doch\u00e1dza k poklesu telesnej hmotnosti a strate zadr\u017eiavanej vody, teda k pocitu neust\u00e1leho opuchu. Bezlepkov\u00e1 di\u00e9ta je bohat\u00e1 na vitam\u00edny<\/a>, ke\u010f\u017ee \u010dlovek, ktor\u00fd ju dodr\u017eiava jed\u00e1va ve\u013ea zeleniny a ovocia, ktor\u00e9 s obsahom potrebn\u00fdch vitam\u00ednov, miner\u00e1lov, vl\u00e1kniny a zdrav\u00fdch cukrov priaznivo vpl\u00fdvaj\u00fa nielen na choroby, ale aj na celkov\u00fa pohodu. Chcete sa stravova\u0165 zdravo a\u00a0bez v\u00fd\u010ditiek? U\u00a0n\u00e1s n\u00e1jdete produkty, ktor\u00e9 s\u00fa zdrav\u00e9, chutn\u00e9 a hlavne telu prospe\u0161n\u00e9. Nami pon\u00fakan\u00fd sortiment s\u00fa aj vitam\u00edny, eko drog\u00e9ria<\/a>, ochucovadl\u00e1, bezlepkov\u00e9 potraviny, bio koreniny, bio oleje, ale aj bio kozmetika<\/a> preva\u017ene od slovensk\u00fdch distrib\u00fatorov. Radi v\u00e1m porad\u00edme<\/a> pri v\u00fdbere.<\/p>\n\n\n\n

Pre\u010d\u00edtajte si tie\u017e:<\/p>\n\n\n\n