{"id":2237,"date":"2025-01-26T13:32:31","date_gmt":"2025-01-26T12:32:31","guid":{"rendered":"https:\/\/www.multibox.sk\/clanky\/?p=2237"},"modified":"2025-01-26T13:32:33","modified_gmt":"2025-01-26T12:32:33","slug":"starostlivost-o-vlasy-pocas-zimy-ako-chranit-vlasy-pred-mrazom-a-suchom","status":"publish","type":"post","link":"https:\/\/www.multibox.sk\/clanky\/starostlivost-o-vlasy-pocas-zimy-ako-chranit-vlasy-pred-mrazom-a-suchom\/","title":{"rendered":"Starostlivos\u0165 o vlasy po\u010das zimy: Ako chr\u00e1ni\u0165 vlasy pred mrazom a suchom?"},"content":{"rendered":"\n<p>Kvalitn\u00e1 <strong>starostlivos\u0165 o vlasy po\u010das zimy<\/strong> je mimoriadne d\u00f4le\u017eit\u00e1. Zimn\u00e9 obdobie m\u00f4\u017ee by\u0165 n\u00e1ro\u010dn\u00e9 nielen pre poko\u017eku, ale aj pre vlasy. N\u00edzke teploty, such\u00fd vzduch vo vykurovan\u00fdch priestoroch a \u010dast\u00e9 nosenie \u010diapok m\u00f4\u017eu sp\u00f4sobi\u0165, \u017ee vlasy stratia lesk, pru\u017enos\u0165 a zdrav\u00fd vzh\u013ead. Preto je d\u00f4le\u017eit\u00e9 venova\u0165 im po\u010das zimy zv\u00fd\u0161en\u00fa pozornos\u0165, prisp\u00f4sobi\u0165 svoju rutinu starostlivosti a vyu\u017e\u00edva\u0165 <a href=\"https:\/\/skica.online\/kvalitna-vlasova-kozmetika-pre-kazdeho\/\" target=\"_blank\" rel=\"noreferrer noopener\">kvalitn\u00fa vlasov\u00fa kozmetiku.<\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.multibox.sk\/clanky\/wp-content\/uploads\/2025\/01\/portrait-happy-woman-winter-outside-1024x683.jpg\" alt=\"Starostlivos\u0165 o vlasy po\u010das zimy\" class=\"wp-image-2238\" srcset=\"https:\/\/www.multibox.sk\/clanky\/wp-content\/uploads\/2025\/01\/portrait-happy-woman-winter-outside-1024x683.jpg 1024w, https:\/\/www.multibox.sk\/clanky\/wp-content\/uploads\/2025\/01\/portrait-happy-woman-winter-outside-300x200.jpg 300w, https:\/\/www.multibox.sk\/clanky\/wp-content\/uploads\/2025\/01\/portrait-happy-woman-winter-outside-768x512.jpg 768w, https:\/\/www.multibox.sk\/clanky\/wp-content\/uploads\/2025\/01\/portrait-happy-woman-winter-outside-1536x1024.jpg 1536w, https:\/\/www.multibox.sk\/clanky\/wp-content\/uploads\/2025\/01\/portrait-happy-woman-winter-outside-2048x1365.jpg 2048w, https:\/\/www.multibox.sk\/clanky\/wp-content\/uploads\/2025\/01\/portrait-happy-woman-winter-outside-113x75.jpg 113w, https:\/\/www.multibox.sk\/clanky\/wp-content\/uploads\/2025\/01\/portrait-happy-woman-winter-outside-480x320.jpg 480w\" sizes=\"(max-width:767px) 480px, (max-width:1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Portrait of a happy woman in winter outside<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">Starostlivos\u0165 o vlasy po\u010das zimy &#8211; ak\u00e9 probl\u00e9my vlasy tr\u00e1pia v&nbsp;chladnom po\u010das\u00ed?<\/h2>\n\n\n\n<p><strong>Starostlivos\u0165 o vlasy po\u010das zimy<\/strong> m\u00e1 vlastn\u00e9 pravidl\u00e1. Po\u010das zimy s\u00fa vlasy vystaven\u00e9 viacer\u00fdm negat\u00edvnym vplyvom. Chladn\u00e9 po\u010dasie sp\u00f4sobuje, \u017ee sa vlasov\u00e1 kutikula uzatv\u00e1ra, \u010do vedie k ich l\u00e1mavosti a oslabeniu. Na druhej strane such\u00fd vzduch vo vykurovan\u00fdch miestnostiach zbavuje vlasy prirodzenej vlhkosti, \u010do m\u00f4\u017ee vies\u0165 k ich elektrizovaniu a matn\u00e9mu vzh\u013eadu.<\/p>\n\n\n\n<p>\u010eal\u0161\u00edm \u010dast\u00fdm probl\u00e9mom je poko\u017eka hlavy, ktor\u00e1 sa m\u00f4\u017ee vplyvom mrazu a sucha sta\u0165 podr\u00e1\u017edenou alebo za\u010da\u0165 nadmerne \u0161upinatie\u0165. Tieto faktory m\u00f4\u017eu ovplyvni\u0165 nielen zdravie vlasov, ale aj ich rast.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ako pred\u00eds\u0165 po\u0161kodzovaniu vlasov po\u010das zimy?<\/h3>\n\n\n\n<ol start=\"1\">\n<li>Pou\u017e\u00edvajte hydrata\u010dn\u00e9 \u0161amp\u00f3ny a\u00a0kondicion\u00e9ry<\/li>\n<\/ol>\n\n\n\n<p><br>Zimn\u00e9 obdobie si vy\u017eaduje produkty, ktor\u00e9 dodaj\u00fa vlasom potrebn\u00fa vlhkos\u0165 a v\u00fd\u017eivu. Vyberte si \u0161amp\u00f3n ale aj<a href=\"https:\/\/beseo.online\/ako-si-vybrat-a-spravne-pouzit-tuzidlo-na-vlasy\/\" target=\"_blank\" rel=\"noreferrer noopener\"> tu\u017eidlo<\/a>  s <a href=\"https:\/\/zdravieakrasa.online\/clanok\/viete-ako-spravne-pouzivat-olej-na-vlasy-2793?token=4818b15c5c7932fe2824e1c98e0368b8\" target=\"_blank\" rel=\"noopener\">pr\u00edrodn\u00fdmi ole<\/a><a href=\"https:\/\/zdravieakrasa.online\/clanok\/viete-ako-spravne-pouzivat-olej-na-vlasy-2793?token=4818b15c5c7932fe2824e1c98e0368b8\" target=\"_blank\" rel=\"noreferrer noopener\">j<\/a><a href=\"https:\/\/zdravieakrasa.online\/clanok\/viete-ako-spravne-pouzivat-olej-na-vlasy-2793?token=4818b15c5c7932fe2824e1c98e0368b8\" target=\"_blank\" rel=\"noopener\">mi<\/a> alebo maslom (napr\u00edklad arganov\u00fd olej \u010di bambuck\u00e9 maslo), ktor\u00e9 pom\u00e1haj\u00fa obnovi\u0165 lesk a pru\u017enos\u0165 vlasov.<\/p>\n\n\n\n<ol start=\"2\">\n<li>Chr\u00e1\u0148te vlasy pred mrazom<\/li>\n<\/ol>\n\n\n\n<p><br>Noste \u010diapky alebo \u0161\u00e1ly, ktor\u00e9 zakryj\u00fa vlasy pred studen\u00fdm vetrom a mrazom. Vyberte si materi\u00e1ly, ktor\u00e9 nesp\u00f4sobuj\u00fa trenie, ako je bavlna alebo hodv\u00e1b, aby ste minimalizovali po\u0161kodenie.<\/p>\n\n\n\n<ol start=\"3\">\n<li>Minimalizujte pou\u017e\u00edvanie tepelnej \u00fapravy<\/li>\n<\/ol>\n\n\n\n<p><br>F\u00e9ny, kulmy a \u017eehli\u010dky m\u00f4\u017eu po\u010das zimy sp\u00f4sobi\u0165 nadmern\u00e9 vys\u00fa\u0161anie vlasov. Ak ich pou\u017e\u00edvate, v\u017edy aplikujte ochrann\u00e9 spreje na vlasy, ktor\u00e9 zabra\u0148uj\u00fa po\u0161kodeniu teplom.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ak\u00e9 s\u00fa najlep\u0161ie dom\u00e1ce masky na vlasy v zime?<\/h2>\n\n\n\n<p><em>Starostlivos\u0165 o vlasy po\u010das zimy<\/em> zah\u0155\u0148a aj pravideln\u00e9 po\u017e\u00edvanie hydrata\u010dn\u00fdch a\u00a0regenera\u010dn\u00fdch masiek na vlasy. <a href=\"https:\/\/www.multibox.sk\/clanky\/kvalitna-maska-na-vlasy-vase-vlasy-posilni-vyzivi-a-doda-im-lesk\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pr\u00edrodn\u00e9 masky <\/a>dok\u00e1\u017eu urobi\u0165 s vlasmi z\u00e1zraky. Tu s\u00fa dva jednoduch\u00e9 recepty:<\/p>\n\n\n\n<ol start=\"1\">\n<li>Avok\u00e1dov\u00e1 maska s\u00a0medom<\/li>\n<\/ol>\n\n\n\n<p><br>Zmie\u0161ajte jedno zrel\u00e9 avok\u00e1do s dvoma ly\u017eicami medu a naneste na vlasy. Nechajte p\u00f4sobi\u0165 20 min\u00fat a opl\u00e1chnite. T\u00e1to maska dod\u00e1 vlasom hydrat\u00e1ciu a lesk.<\/p>\n\n\n\n<ol start=\"2\">\n<li>Olejov\u00fd z\u00e1bal<\/li>\n<\/ol>\n\n\n\n<p><br>Zahrejte kokosov\u00fd alebo olivov\u00fd olej a vmas\u00edrujte ho do poko\u017eky hlavy a d\u013a\u017eky vlasov. Po pol hodine opl\u00e1chnite \u0161amp\u00f3nom. Olejov\u00e9 z\u00e1baly posilnia vlasov\u00e9 korienky a ochr\u00e1nia vlasy pred stratou vlhkosti.<\/p>\n\n\n\n<p>Ak v\u00e1s tr\u00e1pia elektrizuj\u00face vlasy, investujte do antistatick\u00e9ho hrebe\u0148a alebo kefy s pr\u00edrodn\u00fdmi \u0161tetinami. Pou\u017e\u00edvajte s\u00e9rum alebo spreje, ktor\u00e9 zni\u017euj\u00fa statick\u00fa elektrinu. Pom\u00f4\u017ee aj zvlh\u010dova\u010d vzduchu, ktor\u00fd zlep\u0161\u00ed kvalitu ovzdu\u0161ia vo va\u0161om domove. <strong>Starostlivos\u0165 o vlasy po\u010das zimy<\/strong> si vy\u017eaduje zv\u00fd\u0161en\u00fa pozornos\u0165 a pou\u017eitie hydrata\u010dn\u00fdch produktov, ochranu pred mrazom a pravideln\u00fa v\u00fd\u017eivu. Ak budete dodr\u017eiava\u0165 tieto jednoduch\u00e9 tipy, va\u0161e vlasy bud\u00fa zdrav\u00e9, kr\u00e1sne a pripraven\u00e9 odol\u00e1va\u0165 n\u00e1ro\u010dn\u00fdm podmienkam zimn\u00e9ho po\u010dasia.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kvalitn\u00e1 starostlivos\u0165 o vlasy po\u010das zimy je mimoriadne d\u00f4le\u017eit\u00e1. Zimn\u00e9 obdobie m\u00f4\u017ee by\u0165 n\u00e1ro\u010dn\u00e9 nielen<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":6,"featured_media":2238,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/www.multibox.sk\/clanky\/wp-json\/wp\/v2\/posts\/2237"}],"collection":[{"href":"https:\/\/www.multibox.sk\/clanky\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.multibox.sk\/clanky\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.multibox.sk\/clanky\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.multibox.sk\/clanky\/wp-json\/wp\/v2\/comments?post=2237"}],"version-history":[{"count":1,"href":"https:\/\/www.multibox.sk\/clanky\/wp-json\/wp\/v2\/posts\/2237\/revisions"}],"predecessor-version":[{"id":2239,"href":"https:\/\/www.multibox.sk\/clanky\/wp-json\/wp\/v2\/posts\/2237\/revisions\/2239"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.multibox.sk\/clanky\/wp-json\/wp\/v2\/media\/2238"}],"wp:attachment":[{"href":"https:\/\/www.multibox.sk\/clanky\/wp-json\/wp\/v2\/media?parent=2237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.multibox.sk\/clanky\/wp-json\/wp\/v2\/categories?post=2237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.multibox.sk\/clanky\/wp-json\/wp\/v2\/tags?post=2237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}